Kathrin Titman

Kathrin Titman, Senior Editorial Staff at Suntrics, a former healthcare professional with over 12 years of nursing experience and a BSN Degree from Widener University, is now a hands-on writer. Besides writing, she likes to spends time with her family and supports NGOs.

How Professionals in High-Stress Positions Navigate Career Growth While Avoiding Burnout

Some jobs are just stressful, such as healthcare, education, and business leadership. People say, avoid stress, prioritize mental health, focus… Read More

2 days ago

Treating Addiction and Depression Together: Why One Without the Other Fails

If you’re struggling with both addiction and depression, you may feel stuck in a cycle that’s hard to break. You… Read More

4 days ago

Why Outpatient Detox is Redefining Success in Modern Rehab

The landscape of addiction treatment is undergoing a quiet but profound transformation. For decades, the gold standard of recovery was… Read More

2 weeks ago

The Cultural Wellness Practices That Have Stood the Test of Time

Wellness trends come and go. One year, something magical is happening that everyone is a part of, the next it’s… Read More

3 weeks ago

Public Access Bleeding Control Kit Essentials

Public access bleeding control kits put life‑saving tools in the hands of bystanders, empowering everyday people to act quickly and… Read More

3 weeks ago

Battling Acne Scars and Blemishes? Steps to Heal and Improve Skin Texture

Acne scars can feel like a stubborn reminder of a chapter someone is ready to leave behind. Even when active… Read More

3 weeks ago

More Than Medicine: Holistic Approaches to Dementia Support

Dementia affects not only memory but also mood, behavior, communication, and physical function. While medication can offer limited symptom relief,… Read More

1 month ago

The Role of the Vagus Nerve in Emotional Healing

When people talk about “healing,” they often picture therapy, insight, or personal growth. And yes—those things matter. But emotional healing… Read More

1 month ago

5 Therapy Practices Helping You Heal, Reflect, and Reconnect with Yourself

You will find that many people celebrate productivity over peace, and many of them are also learning the hard way… Read More

1 month ago

When DYSPORT Makes Sense: A Practical Clinic‑Facing Guide

Many adults ask about neuromodulators for movement-related lines or focal spasticity. DYSPORT® is one option clinicians may consider within a… Read More

1 month ago