Kathrin Titman

Kathrin Titman, Senior Editorial Staff at Suntrics, a former healthcare professional with over 12 years of nursing experience and a BSN Degree from Widener University, is now a hands-on writer. Besides writing, she likes to spends time with her family and supports NGOs.

Physiotherapy Armadale: Supportive Care for NDIS Participants

Physiotherapy plays a crucial role in helping people with disabilities improve mobility, manage pain, increase independence, and enjoy a better… Read More

1 day ago

A Guide to Root Canal Treatment in Maryborough

Understanding root canal therapy can help patients feel more confident when discussing treatment options with their dentist. For individuals researching… Read More

1 day ago

How to Access Affordable Mental Health Services

Mental health matters. Yet for many people, getting help feels out of reach. Cost, lack of insurance, and not knowing… Read More

2 weeks ago

Creating Safety Routines for Trauma Survivors

For trauma survivors, everyday life can feel unpredictable and overwhelming. Loud noises, crowded spaces, or even small changes in routine… Read More

1 month ago

Exploring Yoga as a Path to Healing from Addiction

Addiction recovery is a journey that involves not only breaking free from substance dependence but also rebuilding the body, mind,… Read More

2 months ago

The Importance of Support Networks in Recovery Lifestyles

Addiction recovery is not a solitary journey. While personal willpower and determination are essential, the truth is that long-term sobriety… Read More

2 months ago

Volunteering as a Path to Purpose in Sobriety

Recovery from addiction is not only about abstaining from substances—it’s about rebuilding life, finding meaning, and creating a sense of… Read More

2 months ago

Mindfulness and Meditation Practices for Lasting Sobriety

Recovery is not just about abstaining from substances—it’s about building a life of balance, awareness, and resilience. One of the most… Read More

2 months ago

TMJ Pain Relief Without Surgery: Modern Approaches That Work

Jaw pain, headaches, or clicking when you chew are common signs of temporomandibular joint disorder, better known as TMJ. For… Read More

2 months ago

Legacy Healing Center: Is The Luxury Rehab Worth The Investment?

Pain is a part of life, whether it comes from a sudden injury, surgery, or a long-term condition. Many people… Read More

3 months ago