Kathrin Titman

Kathrin Titman, Senior Editorial Staff at Suntrics, a former healthcare professional with over 12 years of nursing experience and a BSN Degree from Widener University, is now a hands-on writer. Besides writing, she likes to spends time with her family and supports NGOs.

Exploring Yoga as a Path to Healing from Addiction

Addiction recovery is a journey that involves not only breaking free from substance dependence but also rebuilding the body, mind,… Read More

2 days ago

The Importance of Support Networks in Recovery Lifestyles

Addiction recovery is not a solitary journey. While personal willpower and determination are essential, the truth is that long-term sobriety… Read More

2 days ago

Volunteering as a Path to Purpose in Sobriety

Recovery from addiction is not only about abstaining from substances—it’s about rebuilding life, finding meaning, and creating a sense of… Read More

3 days ago

Mindfulness and Meditation Practices for Lasting Sobriety

Recovery is not just about abstaining from substances—it’s about building a life of balance, awareness, and resilience. One of the most… Read More

3 days ago

TMJ Pain Relief Without Surgery: Modern Approaches That Work

Jaw pain, headaches, or clicking when you chew are common signs of temporomandibular joint disorder, better known as TMJ. For… Read More

1 week ago

Legacy Healing Center: Is The Luxury Rehab Worth The Investment?

Pain is a part of life, whether it comes from a sudden injury, surgery, or a long-term condition. Many people… Read More

2 weeks ago

How to Choose the Right Prescription Eyeglasses

Finding the right vision correction is daunting. Every pair of prescription eyeglasses is selected not only based on seeing clearly… Read More

2 weeks ago

Beyond Retirement Plans: What’s Really Helping People Thrive After 60

Many people view retirement as a finish line. You work, you save, and then you rest. Yet life after 60… Read More

3 weeks ago

pH and the V: What Balance Looks Like

Vaginal pH plays a key role in intimate health, but it’s not always something people think about until changes appear.… Read More

3 weeks ago

Nurturing Young Minds: Why Early Mental Health Care Shapes a Child’s Future

In recent years, mounting research has underscored the profoundly formative influence of early mental health care on a child’s long-term… Read More

1 month ago