Why Is Kirkland Vitamin E Important For Our Health?

Kirkland Signature manufactures high-quality vitamin E supplements. Vitamin E is usually found in seeds, nuts, red bell pepper, spinach, leafy vegetables, and vegetable oil, like soybean and sunflower oils. Adults need to take 15 milligrams of vitamin E every day. Kirkland Vitamin E contains 400 IU tocopherol in soft gels. 

Kirkland supplements are famous for their excellent quality, 100% made from the United States. It is USP certified, which means Kirkland Vitamins comply with international safety supplement manufacturing standards.

But why is this supplement highly recommended for maintaining good health? Check the top reasons below.

Top Reasons Kirkland Vitamin E Is Important For Health

Kirkland Vitamin E is essential in maintaining good health because of the following reasons:

1. Eliminates Free Radicals

Every day people are under pressure and stress at work and home. Because of internal and external stress factors, like microorganisms, pollution, and disease, the body produces metabolic byproducts and undergoes oxidation. These processes result in free radicals that damage the cells, hasten signs of aging, and cause a host of diseases. And this is when vitamin E supplementation comes to play.

Vitamin E helps the cells combat free radicals. Every cell in the body has defenses against oxidation, which include the following:

• Preventive Defense: Cells prevent free radical formation. They remove precursors and inactivate catalysts of the free radicals.
• Interceptive Defense: Cells have chain-breaking antioxidants that scavenge free radicals, thereby restricting them from ruining cellular lipid membranes.
• Reparative Defense: Cells depend on enzymes for DNA repair and remove irreparable parts. Sometimes, this process results in programmed cell death or apoptosis. Hence, it impedes the growth of genetically damaged cells.

But how does vitamin E protect the body against free radicals? The primary role of vitamin E is acting as an antioxidant. It scavenges loose electrons or “free radicals”—that damage cells. According to a research study, this fat-soluble antioxidant is thought to stop reactive oxygen species or ROS production during fat oxidation, which helps delay or prevent chronic diseases linked with free radicals.

2. Enhances Immune Function

Vitamin E supplement boosts immune response. This vitamin supports the immune system by promoting T-cell production. Deficiency in vitamin E can harm immunity and other bodily functions.

3. Prmotes Health Health

Kirkland Vitamin E helps prevent blood clots from forming in the arteries in the heart. In the 1980s, vitamin E and other antioxidant vitamins came to public attention. Scientists discovered free radical damage contributes to the early stages of atherosclerosis. 

They also found the link between free radicals in vision loss, cancer, and other chronic medical conditions. Tocopherol can help reduce free radicals and protect cells from their effects. 

4. Essential For Nervous System Function

Vitamin E plays a crucial role in normal neurological function. This major lipid-soluble vitamin serves as a chain-breaking antioxidant. The brain is highly prone to oxidative stress, which increases as people age. 

Free radicals are a significant contributor to developing neurodegenerative disorders like Alzheimer’s disease. Vitamin E protects the membrane integrity by restricting lipid or fat peroxidation.

5. Prmotes Healthy Eyesight

Kirkland Vitamin E promotes healthy eyesight. Tocopherol can help protect certain areas of the eye at risk of oxidative damage. For instance, lens oxidation is associated with the development of cataracts.

Vitamin E supplements have eye-related benefits. It is thought to help patients with moderate age-related macular degeneration (AMD) and reduce the risk of developing advanced AMD by 25%. Furthermore, alpha-tocopherol, lutein, and zeaxanthin can help lower the risk of cataracts.

6. Builds Stronger Muscles

Tocopherol can help build stronger muscles. Bodybuilders take vitamin E supplements to help build strong muscles. Without vitamin E, the plasma membrane that keeps the cell from spilling contents cannot properly heal

In a research article, a scientist suspects that vitamin E helps promote cell membrane repair action. It has implications in diabetes-related muscle weakness, muscular dystrophy, and traumatic brain injury due to collisions on a battlefield, football field, or roadway. 

7. Promotes Healthy Skin

The skin, when exposed to ultraviolet or UV rays, sustains damage. Vitamin E supplements may help reduce UV damage to the skin. This vitamin can also help reduce the signs and symptoms of atopic dermatitis or eczema, a skin condition that causes redness and itchiness.

Eating foods rich in vitamin E is enough to promote skin health. If you consume green vegetables, seeds, nuts, and salmon, and other seafood, you get sufficient vitamin E from these foods. Otherwise, you need Kirkland Vitamin E to meet your daily requirement. Hence, alpha-tocopherol is one of the most-sought skin vitamins to attain healthy and glowing skin.

8. Promotes Healthy Hair

The hair is the body’s “crowning glory,” as many people call it. The best vitamins for hair health include vitamin A, B vitamins, vitamin C, vitamin D, and vitamin E. Protein, zinc, and iron also help promote healthy hair growth.

You can attain smooth and healthy hair by eating tocopherol-containing foods. Because of tocopherol’s antioxidant properties, the hair cells also benefit from its mechanism of action, like what it does for the skin.

9. Recommended Daily Vitamin E Allowance

As mentioned, the average vitamin E allowance is 15 milligrams per day, which is true for teenagers, healthy adults, and pregnant women. If you’re breastfeeding, you need about 19 milligrams of vitamin E. 

Many multivitamins and supplements contain tocopherol. Vitamin E supplementation can help people with fat digestion or absorption problems and those patients with Crohn’s disease and cystic fibrosis. 

Why Choose Kirkland and Vitamin E

Kirkland Vitamin E review shows the anecdotal evidence that this health supplement helps many people improve their eye, skin, hair, heart, and immune system health. Because Kirkland only uses organic ingredients, you can expect every soft gel of vitamin E is gluten-free and preservative-free without additives and artificial colors.

Furthermore, you can buy this product at Manila Supplements, a leading supplement shopping platform that offers competitive Kirkland vitamin E prices in the Philippines.

Summary

Although most people get enough vitamin E from their diets, it is also possible to get enough by taking vitamin E supplements. If you’re considering taking vitamin E supplements, talk to your doctor about your health issues first.

Furthermore, you can buy this product at Manila Supplements, a leading supplement shopping platform that offers competitive Kirkland vitamin E prices in the Philippines.