Health

How to Choose the Right Prescription Eyeglasses

Finding the right vision correction is daunting. Every pair of prescription eyeglasses is selected not only based on seeing clearly but also on comfort, fashion, and ease of daily activities. This guide thoroughly explains how to understand prescription eyeglasses and how to select face and lifestyle-appropriate frames.

The steps will include reading the prescription, understanding lens materials and coatings, and providing basic guidelines to ensure you are comfortable and proud of the frames you will have to wear.

The Eyeglass Prescription

Every prescription has a certain vision zenith to be achieved and a route to get there. Several numbers and their specific abbreviations, however, make one think of a form of code. Let us understand what each section stands for so that a more reasonable decision can be made.

Some Important Terms in One’s Prescription

A prescription slip for glasses comprises a table containing terms such as OD, OS, SPH, CYL, and AXIS.

  • OD (Oculus Dexter) and OS (Oculus Sinister): These are Latin terms for your right eye (OD) and left eye (OS). Sometimes you might see OU (Oculus Uterque), which refers to both eyes.
  • Sphere (Sph): The strength of the lens is measured in diopters, with the nearsighted (myopic) person signified as negative (-) and the person who is hyperopic (farsighted) as positive (+). The positive sign means trouble with close-up focus, and the negative sign means trouble with distance vision. The higher the number, the stronger the prescription is, and the stronger the lens will be.
  • Cylinder (CYL) and Axis: The presence of these measurements in a prescription indicates the presence of astigmatism. One of the more common vision problems, astigmatism, occurs as a result of an irregular shape in the cornea, resulting in blurred vision regardless of distance. The number of diopters of lens power a person needs is indicated with CYL, whereas Axis is the angle of the astigmatism, measured in degrees from 1 to 180.

Further Information on the Prescription

  • ADD (Addition): The measure is printed as ADD on the glasses, and is a positive value, signifying the power of the reading lens. In the case of bifocals and progressive multifocal, ADD is usually equal for both eyes.
  • PD (Pupillary Distance): The distance between the pupillary midpoints is measured in millimeters. It is critical to ensure that the optical center of the lenses is matched precisely to the eyes. PD is also used to ensure that the person is aligned with the correct portion of the lens in terms of lens use. The optometrist usually takes PD measurements; however, with the use of a ruler and a mirror, measurements can also be self-obtained.

Selecting The Appropriate Lens Material

The lens prescription is an important figure to know in the selection of the appropriate lens material. This is because the material of the lens determines the overall weight, thickness, and sturdiness of the glasses.  

1. Standard Plastic (CR-39)

CR-39 plastic significantly contributed to the evolution of lenses and serves as a great option for those with a mild to moderate prescription.  

  • Pros: It is optically clear and relatively inexpensive.
  • Cons: Heavier and thicker than more recent technologies.

2. Polycarbonate

Due to its exceptional strength and impact resistance, Polycarbonate lenses are widely used in the manufacture of children’s glasses and for safety glasses.  

  • Pros: Lenses are also made thinner and lighter than standard plastic lenses, and provide an additional layer of UV protection.
  • Cons: As compared to a traditional pair of spectacles, less optical clarity and a higher probability of scratches without anti-scratch coating.

3. High index lenses (above 1.67 and 1.74)

For people with stronger lenses, high-index lenses are ideal as these materials are formulated to focus light more effectively.

  • Pros: As compared to traditional plastic eyewear, high index lenses are thinner, thus adding comfort and a more refined look with no “coke bottle” lenses.
  • Cons: Costlier than their low-index counterparts, high-index lenses do attract more light and thus, anti-glare lenses are advisable.

Essential Lens Coatings and Treatments

All additional layers have to do with how anti-scratch, anti-glare, reflective, and empirical lenses function. Coatings can improve everyday spectacles by polishing the durability and protecting the frames and lenses from scratches.

1. Anti-Reflective (AR) Coating

Unlike normal anti-glare, AR coatings are preferred by the majority of spectacle wearers. The reflective layer of coating AR-type lenses becomes thinner and redirects the light to alleviate reflections and glare.

  • Benefits: Decreasing strain caused by LED screens and bright headlights during nighttime, the lenses become thinner and clearer, enhancing the overall appearance of the individual as more focus is drawn to their eyes.

2. Scratch-Proof Protective Layer

It is difficult to find lens materials that are scratch-resistant. However, a scratch-resistant coating adds a hard, protective layer, which makes the lenses more resistant to scratches. This coating is standard on most modern lenses, including polycarbonate and high-index lenses. It is a coating that is worth the price, because it adds significant value to the eyeglasses.

3. Blue Light Filtering

We realize that staring at screens is unproductive, but so are behaviors such as consciously passing the time. Staring at the screens most of the time daily is a migration towards the destructive and useless. This is unredeeming as it attracts a preposterous amount of blue light, and even gets her the “blue light special.” The impacts are not long-lasting, but we currently know it causes symptoms of eye strain, eye soreness, and even blinding headaches. This is not ideal. Blue light-blocking lenses are constructed to block some of the more intense wavelengths.  

  • Benefits: May improve sleeping patterns by controlling eye strain, particularly if devices are used before sleeping.

4. UV Protection

The skin of the eye is as delicate as the skin on the rest of the body, and so, it deserves protection from harmful UV rays. Persistent UV exposure can result in burning, which in turn increases the possibility of developing cataracts and other eye problems. With some lenses, it is easier to block both UVA and UVB rays. With polycarbonate lenses and high-index lenses, the protection is already embedded, though it can be added onto standard plastic lenses.

Finding the Perfect Frames for Your Face and Lifestyle

The final step is choosing a frame. This is where function meets fashion. The right frame complements your facial features, fits comfortably, and suits your daily activities. If you’d like to browse a variety of stylish and affordable prescription eyeglasses, there are plenty of options to match every preference and budget.

1. Consider Your Face Shape

While there are no hard rules, some general guidelines can help you find frames that balance your features.

  • Oval Face: Considered the most balanced, an oval face works well with most frame shapes. Bolder, wider frames can be particularly flattering.
  • Round face: Angular, rectangular, or geometric frames can add definition and contrast to the soft curves of a round face.
  • Square face: Round or oval frames can soften a strong jawline and angular features.
  • Heart face: Frames that are wider at the bottom, such as aviators or cat-eye styles, can help balance a wider forehead and narrower chin.

2. Think About Your Lifestyle

Photo by Shane Aldendorff from Pexels: Eyeglasses

Your daily routine should influence your frame choice.

  • For an Active Lifestyle: If you play sports or are constantly on the go, consider durable and flexible materials like titanium or TR90. A secure, comfortable fit is key.
  • For the Office Professional: Classic shapes in metal or acetate offer a sophisticated look. Neutral colors like black, brown, or tortoise are versatile and professional.
  • For the Creative Spirit: Don’t be afraid to express yourself! Bold colors, unique shapes, and interesting patterns can showcase your personality.

3. Ensure a Proper Fit

An ill-fitting pair of glasses can cause discomfort and even affect your vision. Pay attention to these three key measurements:

  1. Bridge Width: The bridge should sit comfortably on your nose without pinching or sliding down.
  2. Temple Arm Length: The arms should extend straight back to your ears and only curve down at the very end. They shouldn’t press into the side of your head.
  3. Lens Width: Your eyes should be centered within the lenses. The frames shouldn’t be so wide that they extend far past the sides of your face.

Selecting the appropriate prescription eyeglasses requires balancing one’s vision requirements with one’s personal preferences. The American Academy of Ophthalmology provides additional information about the various facets of the selection process, such as the kinds of eyeglasses, prescriptions, and safety issues. If the prescription, lens, and coating selection, as well as the fitting of the chosen frame, are all synchronized, one’s new eyeglasses can ensure clear vision, free of strain, for many years. 

FAQ

How can I properly determine if my prescription is accurate?

A licensed optometrist or ophthalmologist should provide a thorough prescription after conducting an eye examination. If blurred vision, headaches, or uncomfortable sensations are experienced with new glasses, the eye care provider should be consulted to confirm the stiffness of the prescription, as well as the lenses being prescribed. 

Which lenses are considered to be most appropriate for screen use?

Lenses that filter blue light or have an anti-reflective coating are most beneficial for use with digital media. They decrease eye strain and glare for long periods of use with computers or mobile devices.

How often should I get my prescription eyeglasses updated?

The general recommendation is to update prescription glasses with new lenses with vision changes, headaches, or trouble focusing or concentrating as soon as possible.

What are the steps to follow to get eyeglasses with prescription lenses online?

It is possible to get prescription eyeglasses from online stores, but customers should ensure that they have prescription information that is not expired, as well as the proper pupillary distance (PD) measurement.

What do I do if my glasses are loose?

If your glasses do not fit well or are uncomfortable, you should go to the optical shop that you purchased them from, as they may have the ability to make minor adjustments that correct the glasses or use a fit guarantee if they have one.

Kathrin Titman

Kathrin Titman, Senior Editorial Staff at Suntrics, a former healthcare professional with over 12 years of nursing experience and a BSN Degree from Widener University, is now a hands-on writer. Besides writing, she likes to spends time with her family and supports NGOs.

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