You look in the mirror one morning and notice something terrible—you’re starting to lose your hair. Why is my hair so thin and what’s causing this to happen?
Men can experience hair loss for many reasons, but no matter the cause, it can be a shock. Hair loss can change your appearance and impact your confidence, especially if you’re still young.
Are you wondering why you’ve been experiencing hair loss? If so, keep reading to find several possible reasons for male hair loss plus, what you can do to stop it.
Why Is My Hair So Thin? Often, It’s Genetics
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The most common cause of hair loss is hereditary-patterned baldness. It’s a natural condition that occurs due to genetic factors, hormones, and aging, which causes men (and women) to experience thinning hair or baldness.
Although it can’t be cured, you can often treat it with Minoxidil for hair regrowth, an effective way to slow male hair loss and encourage regrowth. Alpha Hair Clinic has also recommended that it’s one of the best hair products for men with thin hair.
For other men, hair transplants or toupees are popular options.
1. Medical Conditions
There are also several medical reasons for hair loss in men. These include diabetes and lupus.
Or, if you’ve been diagnosed with thyroid disease, this can impact your hormones, resulting in hair loss.
Also, you could experience hair loss as a side effect of certain medications, such as cancer treatments, depression medications, or arthritis drugs. If you notice hair loss as a side effect of your medications, always let your doctor know.
2. Stress
No one likes to feel stressed, but if you’re going through a particularly stressful period of your life, you might notice some hair loss. Stress and hormones are linked within the body, so if you’ve undergone a very shocking or stressful situation, it could cause physical changes to your body, such as hair loss.
Usually, hair loss related to stress is temporary, so you should notice that your hair starts to grow back as you recover from the stress.
3. Dietary Factors
For a head full of healthy, beautiful hair, you need to eat a nutritious and varied diet. Hair loss can sometimes be caused by diets lacking in vitamins and proper nutrition, especially if you aren’t getting enough protein and iron.
Smoking can encourage male baldness as well, another reason why it’s best avoided.
Take Action to Stop Thinning Hair
So, just why is my hair so thin? Hopefully, after reading this article, you now have a better understanding of what causes male baldness.
Although hair loss can be upsetting, the good news is that there are plenty of options you can try to restore your hair. Talk to your pharmacist or doctor about your hair loss symptoms and they can recommend the best treatments for you to try.
Take action today and make hair loss a thing of the past!
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