Are you struggling with your mental health? 

If so, you’re not alone. Nearly one in five American adults live with a mental illness. Maintaining good mental health is just as important as looking after your physical health. 

The good news is, there are many different small habits you can start today that will reduce your anxiety, boost your …

Precious metals and their usage as jewelry can be dated all the way back to 25,000 years ago. Whether that be a simple orgonite stone necklace or bracelet to signify a profession, or in recent times where it can be seen as a status symbol. Jewelry fits everyone uniquely, which means you may need help picking out the right …

Are you trying to improve your dental hygiene but aren’t sure if you’re missing something?

Since dental health is so important to how we all feel every single day, we’ve collected the top dental hygiene tips to give everyone a boost in cleaning their teeth the right way. Keep reading to learn more on how to get the …

Most people don’t visit the eye doctor unless they notice a problem with their vision. However, many signs you need glasses can present as other health problems, such as fatigue after using a computer or headaches. 

For this reason, you can suffer from poor vision for months before you think of visiting an eye doctor.

Fortunately, by knowing …

The forestry industry is a lucrative one if you can tap into it properly. In fact, its current net worth is just under $537 billion globally.

If you’re new to the forestry industry, you’re probably wondering which equipment you’re going to need to invest in.

Mulching equipment is a crucial part not just of forestry work but also …

Over one-third of American adults are obese which shows we must find ways to pursue a healthier lifestyle.

Developing a healthy routine helps your body fight diseases, improves your quality of life, and makes you more productive. Perhaps you’re hoping to change your daily routine but you’re not sure where to start.

Sounds familiar?

Don’t worry, you’ve come …

By 2025, the global market for medical devices will reach more than $610 billion.

The prevalence of chronic conditions is one reason cited for the growing demand for medical devices. Another reason has to do with the expanding population of seniors. The increasing complexity of medical and surgical treatments is also a factor.

Now, if you’re thinking about …

Poor job performance is often linked directly to difficulties within the job itself. Sometimes it’s simply due to a lack of interest on the part of the employee. Other times, poor performance results after injury, trauma, or thanks to an addiction.

Studies show that this decline in productivity can negatively affect your well-being on every level. This includes …

Worldwide, an estimated 350 million kids under the age of five have a vitamin deficiency. As a result, many of them are shorter than average, while others are far too thin for their height. More than that, vitamin deficiency puts kids at risk of more serious health woes.

The vitamin B complex is one such group of nutrients …

Did you know that 53% of girls in the U.S. feel unhappy about their bodies? 78% of teen girls feel the same way.

26.2% of women aren’t satisfied with how their body looks. 70% of college-aged women reported feeling lower self-esteem after looking at pictures of women online or in magazines. 

Feeling beautiful is something many women and …