It is estimated that there are more than ten million kratom users just in the United States. The legality of kratom changes from country to country and even from state to state.
Also known as Mitragyna Speciosa, the kratom tree is an evergreen that is native to Southeast Asian countries like Indonesia, the Philippines, Malaysia, and Thailand. While it has been used for thousands of years in these countries, it is only becoming popular now in western countries.
In this guide, we’ll show you how to take kratom and what effects you can expect from it. So keep on reading and we will take you through everything that you will want to know.
How to Prepare Kratom for Consumption
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There are a variety of popular methods for taking the powdered kratom leaf. Some of the most common is mixing it with food, brewing it as a tea, or the “toss and wash” method. Let’s look at each of those methods below.
1. Kratom Tea
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One of the most effective and convenient ways to take kratom is tea. It’s important to point out that only powdered kratom leaves should be used to brew tea.
You shouldn’t use extracts because the heat of the water could make the extract less expensive. Also, extracts tend to be more expensive.
You can start preparing your kratom tea by measuring out fifteen grams of powdered leaf. Then, boil one liter of water. The more water you use, the more the flavor will be diluted.
However, you won’t affect the phytochemical composition of the mixture.
Pour the kratom leaf powder into a big container or cup with a pouring lip. Then pour your boiling water over the powder.
Stir it all up until it is all mixed thoroughly. Make sure that there aren’t any clumps of dry powder in the container.
You can then cut down on the bitterness by stirring in honey, artificial sweetener, or sugar. Most users prefer to use honey.
Let the mixture cool for at least fifteen minutes and make sure to stir it all every so often. After it has cooled, you can let the powder settle.
After that, all you have to do is pour the mixture into a cup and drink it. Add more honey to taste. You can also add ice cubes or more water to help mask the bitterness of the kratom.
It might also help to blend the kratom with other teas.
2. Mix Kratom with Food
Two of the most delicious foods to have with kratom are ice cream and apple sauce. You can also mix kratom with chocolate protein powder or chocolate almond milk.
It is important that you keep in mind that kratom has a very strong, bitter flavor. So you need to make sure that you blend it well with whatever food you add it to.
When you take kratom with food, you won’t reduce its power. But eating kratom on an empty stomach could change how it affects you.
3. Toss and Wash
When it comes to the toss and wash, you just need to spoon the powder into your mouth and then chase it with a fluid. This is a very quick method but it’s not easy to do.
The powder can be very dry and thus stick to your throat and mouth. This can cause some users to blow the powder out of their mouth or to gag. If you decide to toss and wash, then you should do so with small amounts each time.
There are some users who like to argue that this method is going to give you the purest effects of the kratom leaf. However, it can also lead to digestive issues, such as constipation.
4. Kratom Tablets and Capsules
Another common and popular method for taking kratom is by using kratom tablets and capsules. It is sometimes hard to find kratom that has already been put into a capsule, but it is easy to find empty capsules on the internet.
Due to dosage concentration, 00 capsules are best suited for kratom extract.
For regular kratom leaf powder, you will probably want to go with 000 capsules. The bigger size means that the capsule can hold up to one gram of leaf in each capsule.
Effects of Kratom
You only need to take a few grams of kratom to start to feel its effects. These effects tend to take place within a few minutes after you ingest the substance and they can last for more than one hour.
Typically, you feel stimulant effects when you only take a small amount. These effects can be giddiness, alertness, and sociability.
A larger dose of kratom can have sedative effects. This includes euphoria and calmness. These effects can last up to six hours.
Although kratom is not an opioid, it has similar effects. This has helped some people get over the opioid withdrawal.
It is also important to know if it’s legal in your state.
The Importance of Knowing How to Take Kratom
Hopefully, after reading the above article, you now have a better idea of how to take kratom. As we can see, kratom can be consumed in many different ways. And by knowing the differences between each method, you can find the best method for you.
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