It should go without saying that our homes should be as stress-free as possible, but unfortunately, it isn’t always so. Creating a home that actually reduces our levels of stress takes effort and some skill. Here are some tips that will help you achieve this.
1. Declutter Your Home
Table of Contents
It is incredible how something as innocuous as clutter can cause so much stress over time. That is why decluttering your home can be a great stress-reliever. Over time, the number of objects in your home grows. If you don’t find them a place, they tend to accumulate in certain areas, like a kitchen or a living room. Before you know it, those spaces start to look like overflowing warehouses.
Decluttering is a process that removes all the excess and restores your living space to its original look. Some experts claim that decluttering can be as effective as stress-relieving meditation in lowering your stress levels. Once done, you can try to keep clutter at a reasonable level, but eventually, you will have to declutter again. Depending on your habits, it can be done once a month or once per season, but the important thing is to not let clutter build-up to the level it causes stress spikes.
2. Decorate Your Walls
A bare wall can be an unsettling sight for many people. One simple solution is to use various art pieces to break the monotony and create pleasant surroundings. Often, unconventional pieces, like carved animal skulls, can achieve that effect easily. If you aren’t familiar with them, you can learn more about skull carving here and why it is so popular in recent years.
Apart from being visually pleasing, they are also great conversation starters, sure to rouse interest in your guests. And they look incredibly cool, wherever you place them.
3. Use Neutral Colors
A neutral palette of colors can go a long way towards reducing your stress levels. Bright, yet calming colors are a great choice for any home. Taupe, cream, or various off-white colors give texture to your walls. To avoid a boring look, add some color to your furniture, but don’t overdo it. Gentler tones, like gold or pale tan, can achieve that without clashing with your wall color.
Sprinkled cautiously, these colors can prevent your home from looking sterile or bland, which is always a risk with walls painted in neutral colors.
4. Play with Light sources
Various light sources can create amazing effects that can complement your overall tone and help you make a cozy and warm area. Big windows will let in a lot of sunlight, which is vital in combating stress and you should use it as much as possible.
During the day, make sure that your curtains are pulled apart and your blinds are open. Once the sun sets, you can achieve a similar effect by adding artificial led lights to your decoration pieces. For example, You can put some beautiful LED aquarium lights to the aquarium in your house. Choose bulbs that create warm, natural light, as opposed to cold white ones.
5. Family Photos
Family photos are a great source of joy and you should display as many of them as possible, instead of keeping them in boxes and albums. Use various frames and sizes to avoid monotony and place them all over your home.
There are many options for this, from display shelves to multi-photo frames, to simply hanging them on the wall. Regardless of which option you choose, seeing your family photos will do wonders for your stress levels.
6. Rearrange Your Furniture
Some of these tips can be somewhat pricey, so our last tip will be an affordable one. Rearranging your furniture doesn’t cost anything, aside from some time and labor. Even the simplest of changes, like swapping armchairs and sofa or getting a different coffee table can be very effective. Make sure to follow all the usual rules, like don’t push furniture against the walls and creating conversation areas.
Read up on how to create a balanced look and think about your traffic lanes and how to keep them clear. Even if you have to invest some money, like getting new covers or changing curtains, the change will be worthwhile and will help you create a stress-free home.