Bladder cancer is the second most prominent type of cancer faced by women in Bangalore, contributing to 27.9% of all cancers in women in the city. This makes breast cancer the second largest cause of cancer among Bangalore’s female population, just behind lung cancer.
You must take care of your bladder health and get annual screenings from an oncology hospital in Bangalore.
That said, it is found that the patients diagnosed with bladder cancer, even in the best hospital for cancer surgery in Bangalore, worry the most about being able to live a normal life after. It is totally possible to live and enjoy your life in a normal way with the tips below. Read on to find out more.
1. Drink water:
The National Cancer Institute says that drinking six to eight glasses of water daily may lower bladder cancer risk by 20%. While there are many habits and environmental effects on us that develop into bladder cancer, drinking lots of fluids has been shown to decrease this risk.
Try to consume six to eight glasses of water daily to stay hydrated. Water helps flush out the remaining toxins from your body and keeps the kidneys functioning properly. If you’re looking for ways to add more fluids to your diet, try adding lemon slices or cucumber slices to your water.
2. Overcome your fears:
You must be able to identify your worries before learning about them. All of your fears should be written down on a sheet of paper. You’ll be able to manage your worries more effectively if you look at them.
You could be concerned about the impact of the illness on your life and the lives of people close to you. You might fear that you won’t be able to keep doing things like working or spending time with family and friends. You might also be scared about what having bladder cancer means for your future health. Do you think it’s possible that it could come back again? What if it spreads to other parts of your body?
Write down everything that comes up for you when you think about bladder cancer, no matter how silly or scary it seems at first glance. Then talk to people or doctors about it and find ways to overcome it.
3. Be aware of the disease:
Bladder cancer is a disease that can be treated and cured. However, it’s crucial to gain knowledge and the current situation of your disease.
By learning about bladder cancer, you can better understand your risk of recurrence and what you can do to reduce any risks. Learn as much as you can about bladder cancer and its treatment to make well-aware decisions.
Bladder cancer usually develops in the inner lining of the bladder, known as the transitional cell layer. This is where urine is stored before it passes out of your body. Bladder cancer can occur anywhere in this layer but most commonly occurs at its front and back edges.
4. Be relaxed:
It’s OK to be afraid. You’re not alone. However, it’s essential to keep in mind that you can do things to assist in your relaxation when you’re experiencing fear or anxiety when you are under treatment in an oncology hospital in Bangalore.
Whatever it takes to make you feel at ease, from meditation to massages to basic breathing exercises to pet cuddling, you can use it to achieve that. When your attention is devoted to your cancer treatment and recovery, it can occasionally be difficult to find the time or energy to look after yourself. But taking care of yourself is one way to help keep your stress levels down and help prevent relapse.