Did you know that most people smile at least 20 times a day? There are plenty of reasons to flash your pearly whites, especially if you are confident that you have a nice smile! With that being said, there is always room for improvement, and that’s what we are here to help you do!
We will show you the top 5 ways to improve your smile, so let’s get started!
1. Floss, Floss, Floss
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Over 32% of people report never flossing! Unfortunately, a lack of flossing leads to a build-up of plaque and tartar on the teeth…Two things that can destroy a beautiful smile! So, to keep your whites pearly, floss at least once a day before brushing your teeth to prevent build-up or after eating to get any food out from your teeth.
2. Kick the Habit
Smoking is bad for more than just your oral health, but your mouth is often the giveaway that you are a smoker. Nicotine and carcinogens inside cigarettes and cigars cause staining on your teeth that can be difficult to reverse. Additionally, smoker’s lines can form around your mouth, which can distract others from your great smile.
3. Visit a Professional
You might need a fresh start to get your smile back on track. A professional whitening session can take years of staining and damage off of your teeth revealing a brighter smile. Additionally, straightening your teeth is easier than ever with invisible options and at-home brace options, which is something to consider if you are looking for a straighter smile.
If you have always been unsure about your smile, consider dental implants. Modern dental implants are safe and virtually painless, and they can transform your grin instantly. This blog will help you learn more about the process!
4. Be Mindful of Drinks
Water is your best friend in terms of beverages that are good for your oral health. Sugary beverages can lead to tooth decay, and they wear on your enamel. Also, beverages such as tea, coffee, and wine all contain tannins which can cause significant staining.
Try to limit teeth-staining drinks to keep your smile white and beautiful. If you can’t skip the morning coffee, then consider drinking it iced and through a straw to avoid excessive contact with your teeth!
5. Practice Smiling
We know it might sound a little silly, but if you are not confident with your smile…Practice! Practicing your smile in the mirror will help give you confidence, and it will help you find the grin that best suits your face shape for pictures.
Additionally, studies show that even practicing to improve your smile can make you feel happier! Plus, in this day and age, everyone needs that perfect selfie smile!
You Have a Nice Smile…Use It!
Whether you have a nice smile, or it could use a pick-me-up, these tips will help you achieve the perfect grin! Find something to smile about today!
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